Nutritional Breakdown

  • Calories per serving: 1280
    • 252 g carbs
    • 52 g protein
    • 10 g fat
  • Other
    • 12% DV cholesterol
    • 15% DV saturated fat
    • 19 g sugar
  • Bonus
    • Creatine added
    • Zytrix digestive enzyme

The Dymatize Nutrition Super Mass Gainer is a supplement designed for someone who needs a huge boost in daily caloric intake — without taking on too much fat, sugar, or cholesterol. Coming in at a whopping 1280 calories per serving (2 massive scoops ~ 338 g) this mass gainer makes achieving caloric targets a breeze. If you are significantly underweight and want to gain weight fast, or have an extremely busy schedule that limits time for cooking and eating, then this supplement could be for you.

The Super Mass gainer also has a couple extra additives: Creatine monohydrate, a supplement with a lot ofscientifically proven benefits for bodybuilding, and an enzyme blend that claims to help with the digestion of this massive meal-in-liquid-form. The carb-to-protein ratio is about 5:1, which is quite high, so remember to adjust your remaining calories accordingly (higher protein).

Mixability of this mass gainer is mediocre if only using a spoon so a shaker cup or a blender is highly recommended.

At about $42 for a massive 12 lb bag on, it is one of the most cost-effective (and convenient) ways to add over 1000+ calories to your daily total.